• NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

  • WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

  • YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

  • COMPLETE WITH YOURSELF AND BE BETTER !

Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.
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WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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TESTIMONIALS

Prvo koga ke vidis nekoj

Prvo koga ke vidis nekoj sto izgleda kako ICE,znaes deka ne e zafrkancija:) deckoto ti pravi individualna programa za vezbanje i za ishrana. Licno jas i toj ziveeme vo razlicni casovni zoni i imame odlicna komunikacija. Bez razlika dali e nedela ili sreda toj sekogas odgovara na sekoe postaveno prasanje! Do sega sum 3 nedeli na negovata programa i simnav 4kg i imam uste 3 do celta. Gledam ogromna razlika vo moeto telo i sum pre zadovolna. Koga imas covek kako nego do tebe da te sovetuva i da te turka kon podobro nema promasaj vo toa sto go posakuvas.

Elena S

Ice motivation

Simply, with his help I achieved my goal of putting on weight, one which I have struggled with for years. With his help I have gained kg+ and my strength has more than doubled. He really helped me by giving me the tools to grow, such as diet and training regimes. I recommend Ice to all.

Darko

Work

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ABOUT MY PROGRAM

FITNESS TIPS

WORKOUT TIPS

DIET TIPS

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