Најава

  • NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

  • WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

  • YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

  • COMPLETE WITH YOURSELF AND BE BETTER !

Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.
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WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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TESTIMONIALS

Otkako go pronajdov profilot na

Otkako go pronajdov profilot na Ice, si rekov toa e toa! Celokupnoto iskustvo zad nego prosledeno so mnogubrojnite i NEVEROJATNI transformacii bea pricinata da se odlucam tokmu TOJ da bide moj VODIC i KRITICAR vo bitkata so kilogramite i nezdraviot nacin na ishrana, a se zaradi podobro zdravje vo idnina.
8, 7 kg za samo 30 dena!!!
Toa e mojot prvicen rezultat od koj sum PREZADOVOLNA a istovremeno i VCUDONEVIDENA!!!
No toa go moze samo Ice so negovite magicni programi i golemata motivacija i poddrska sto mi ja dava celo vreme.
Pokraj vakov covek ne smees da gresis.Greota e da gresis.Sramota e da gresis 🙂
Ice Ti blagodaram sto postois, odime napred uste pojako!!!

Sanja Ljubomirovska

ЗБОРОВИТЕ НЕ СЕ ДОВОЛНИ ЗА ДА ГО ОПИШАТ ИСКУСТВОТО

По долго размислување, ја донесов вистинската одлука. Ова не само едно обично искуство, ова е задоволство, здравје, вистински избор. Не се двоумете, донесете одлука и започнете здрав живот, под сигурно менторство. Донесената Одлука, почитувајте ја, следете го патот до целта на искусниот ментор и успехот е повеќе од сигурен.

Ана Ристеска
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Work

Be part of our awesome community, and transform your body.

ABOUT MY PROGRAM

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FITNESS TIPS

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WORKOUT TIPS

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DIET TIPS

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Before & After

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My knowledge is based on

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ICE BBF

YOUR BODY IT’S YOUR ONLY HOUSE! 

YOU CHOOSE HOW YOU’RE GOING TO LIVE IN !

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