• NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

  • WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

  • YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

  • COMPLETE WITH YOURSELF AND BE BETTER !

Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.
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WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).
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TESTIMONIALS

Ice i se e Mozno

Po 7/8 godini trud i maki uspeav da oslabnam 20 kila. Ne svativ deka pogresno vezbav se dodeka ne go zapoznav nacinot na trening na najdobriot personal trainer na balkanot: Ice! Za pomalku od 2 meseci postignav predobri rezultati, ama pokraj toa go smeniv i nacinot na zivotot. Programite na Ice mi ovozmozija da jadam kolku sakam i koga sakam bez da kacuvam kilaza.. Se e do toa sto jadime i kako go trosime visokot. Cel zivot kje mu bidam blagodaren na Ivica ICE, za mene najdobar trainer a pokraj toa i covek so karakter koj deneska tesko se naoga.

Preporacano maksimalno, ne gubete vreme i probajte gi odma negovite programi i treninzi!!!!

Anel Fijuljanin

Highly recommended! A+++++

Few months ago, I was a die-hard night owl with a sweet tooth who hated running since I didn’t work out for a long time. I couldn’t fathom becoming one of those people who regularly gets up at 5 AM to workout.

I also felt intimidated by the atmosphere at most gyms–like I was getting in the way of those who actually knew what they were doing. I tried out a few different group fitness classes, but wasn’t able to stick to a regular routine for too long. Whenever I would get busy, working out would be the first thing I’d sacrifice.

Fast forward to a month ago–I’ve lost over 10 pounds, gained muscle, and have finally found a routine that I can stick to that I also genuinely enjoy. ICE is 100% the reason this change was possible.

What makes working with ICE different is his incredibly warm and encouraging personality. He’ll push you, but also make you feel like you can accomplish anything.

Once you start talking to him, your mental barriers to running and exercise will be coming down.

Thank you for believing in me!!

Highly recommended! A+++++

Monika Petkovska

Work

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ABOUT MY PROGRAM

FITNESS TIPS

WORKOUT TIPS

DIET TIPS

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