ICEBBF – Personal Fitness Trainer

NOBODY CAN INHERIT TO BE FIT, YOU NEED TO EARN IT!

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WORK HARD FOR EVERYTHING WHAT YOU WISH FOR

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YOUR BODY IT'S YOUR ONLY HOUSE! YOU CHOOSE HOW YOU'RE GOING TO LIVE IN !

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COMPLETE WITH YOURSELF AND BE BETTER !

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Training plans

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based. According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).

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DIET

Each diet plan is individualized on your individual life style.

DIET PLAN

When I organize your diet or I call it meal plan I take in consideration many factors. Your life in the past, your life now, your previous habits and now your daily habits are also very important.. Your most favorite food, and your less favorite food are also important for you and your meal plan. Sometimes I use your blood type preferences especially if you are a bit completed case.

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WORKOUT & DIET

Every workout plan is tailored made according to you and your body type. Not everything is good for everyone so it need to be individual based.

WORKOUT & DIET PLAN

According to one of my schools what is in top 5 in the world, FMS (functional movement system) I will made individual workouts or physical activities what will work with your body and life type and life style.(that is why I need pictures from you if I can’t see you in person).

TESTIMONIALS

Благодарам Ице

Долго време пробував разни диети ама никогаш немав успеано со ниту една од нив. Ниту да ослабам во килограми ниту во сантиметри.

Дознав за Ице,го контактирав и тој ми раскажа за планот по кој работи и за сите детали. Вистински професионалец.

Соработувавме 2 месеци. Првиот месец имав многу подобри резултато од вториот,ама за тоа сум виновна само јас.
Доста грешки правев и не бев најредовна со тренинзите.

Јас и покрај тоа што немам најдобри резултати сум задоволна.

За 2 месеци еве ги моите резултати:
Кг -4,5
Половина -14цм
Колк-10цм
Папок-7цм

Нашата соработка засега застанува тука. Се додека јас не научам дека без истрајност и без напорна работа и откажување од некои задоволства нема успех.
Се надевам дека повторно ќе соработуваме.

Топло го препорачувам Ице на оние кои цврсто ќе решат да сменат нешто во својот живот.

И ви препорачувам да не забушавате и да викате “ајде едно залче од ова не е ништо” или “ајде еден тренинг ако пропуштам не е ништо.”

И тоа едно залче и тој еден изгубен тренинг многу влијаат врз вашиот успех!

Лили

Never give up!

Successful in live takes big sacrifice and dedication. If you want to achieve your goals you need to work hard.The best example for that is ICE!

Ice is person who you will never meet again in your live.
Unique, hardworking, dedicated, strong personality, desire for the best, men with a wonderful heart.
He showed the world that nothing is impossible.
He gave me a motivation, strength, passion and reasons to run on a right track.
He made a big change in my life and I’m very grateful for that.
His words and advices worth million dollars, only if you know listen carefully and know how to use them 😊❤️